Sleep Basics

There are many opinions surrounding sleeping recommendations for babies. To help you navigate through all of the noise, below you will find information, advice, and tips, from experts, pediatricians, and other mothers like you, to help you decide what is best for your baby, and your family.

Sleep Basics - Baby
Co-Sleeping Options: Bed-Sharing, Co-Sleepers, Mattresses, and Crib Sidecars

Knowing your options is the first step to deciding if co-sleeping is right for your ...
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Need More Sleep? Raise a Good Sleeper With These Expert Tips!

Nearly every new parent has researched "baby sleep training" only to find numerous ...
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How to Sleep Train Your Baby Without Using Cry-it-Out

Nothing is as universal in new parenthood as the exhaustion that a baby brings. Whether ...
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Real Moms Speak: No More Naps

I count myself lucky because my preschooler, at 4 1/2, still ...
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6 Things I Learned about Co-Sleeping

Parents talk about sleep. A lot. Everyone needs sleep, and most of the parents I ...
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How to Survive Sleep Regression During Your Baby’s First Year

During your child's first year of life, there will be many periods of sleep regression. ...
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